Category: Dreams

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What I wish my illness could do in my absence

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The GENIE Within

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If we talk Women, Sport and Media, will you run a mile?

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Let’s start with now

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In this Skin

When things start to make sense, be sure to make a note!
#UKRunChat #iRunWales #YouVsTheYear #mentalhealth

Compassion v Cynicism

Give yourself a pat on the back if you’re taking a leap of courage to improve your situation and your health at the start of 2015. Whether it’s a detox or a new training programme, doing an action will always reap more results than just thinking about it. I love new starts! It’s always good to clear out cobwebs and review the direction we’ve … Read More Compassion v Cynicism

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Dusting off the apparel

When you get back to training, your results come quicker. Just mind what you eat.

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Raw, Inspiration

I woke up today wondering how I could restore some of the belief that I once held in my own dreams. You see, lately, they’ve become wishy-washy, a hope rather than a goal, dimly lit and hazy. I’m not sure when that happened. It certainly wasn’t overnight, but instead a gradual erosion of self-confidence and belief in changes that could be made. I began … Read More Raw, Inspiration