Category: Ideas

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What I wish my illness could do in my absence

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The GENIE Within

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In this Skin

When things start to make sense, be sure to make a note!
#UKRunChat #iRunWales #YouVsTheYear #mentalhealth

Pushing the Zone

A time warp moment. Just six weeks ago I could barely contemplate going for a run, and now I’m planning the challenge of my lifetime. How come I’ve gained so much ground in such a relatively short time? Where is the research that can follow this and report back so that it can be handed out to others when they’re also on the brink … Read More Pushing the Zone

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Dusting off the apparel

When you get back to training, your results come quicker. Just mind what you eat.

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Raw, Inspiration

I woke up today wondering how I could restore some of the belief that I once held in my own dreams. You see, lately, they’ve become wishy-washy, a hope rather than a goal, dimly lit and hazy. I’m not sure when that happened. It certainly wasn’t overnight, but instead a gradual erosion of self-confidence and belief in changes that could be made. I began … Read More Raw, Inspiration