Bright lights, dark faces

Bright lights, dark faces, a theatrical stage or an interrogation; which response will this be, paranoia or exhilaration? Tracing my thoughts back to the steep, winding climbs of the Berriedale Braes, the heady heights of the cliffs of Caithness, the storm into the harbour at John O'Groats where even the island of Stroma was hidden in…

The Philosopher’s White Line

Mental Health Awareness Week Day 2 The Philosopher's White Line Running is an activity that gives me the time and opportunity to draw metaphors of life from it. I often compare elements of the good, the bad and the smelly trails and road slurry spray, with experiences in life, as well as with future aspirations,…

Rolling South

I started this blog post less than a week ago and I'm so very glad I didn't post it. If there's something I'm learning (intermittently), it's that I cannot always rely on my own advice and judgement. Much to my own dismay. My opinions, my feelings, my emotions are not merely clouded, they are cloaked in…

Brain Training Part 2

Following on from Brain Training Part 1, I've put together some techniques that I personally use to a greater or lesser degree (depending on variables such as intensity of project and current mental episode). Some people naturally focus while others need a little nudge to know where to begin. I admit that when I first…

1000 miles

I appear to have overlooked my 1000-mile mark of running since returning to the game towards the end of September. When I think about it, that's a lot of running! It's also nothing short of a miracle when I know that right up until the day before beginning to run again, I couldn't contemplate leaving the house…

Pledge for Parity

Once a year (I'm pretty sure it is only once) there comes a time when it is acceptable, and even encouraged, to stop and think about how women have made a difference to society since (for some, long perhaps before) their emancipation. "International Women's Day (March 8) is a global day celebrating the social, economic,…

Brain Training Part 1

Brain Training for going into the Unknown Recently I was asked to come up with some words about how I am training my brain for my challenge to run 1680 miles across the UK and back again, when the furthest I've ever completed is (just) 32 miles in one day. My first thought was: am…