5 Life Lessons from the Womens Adventure Expo

Many of us have probably been there already: it's the morning after, you're quite sore all over, a few cuts and scrapes, a pulsing headache, you're nursing your third coffee (at least of the morning) and make an attempt to pick out, in order to share, just a few non-blurred images out of the hundreds…

If we talk Women, Sport and Media, will you run a mile?

Approaching 40, it's easy to think that I'm going to have to constantly justify why these adventures and challenges are taking place now, with children and responsibilities still abundant at home, no steady job, one career already behind me, when many organisations and initiatives appear to want to focus on supporting only those trying to…