Sometimes your own thoughts are all you need to move forward.
Give yourself a pat on the back if you’re taking a leap of courage to improve your situation and your health at the start of 2015. Whether it’s a detox or a new training programme, doing an action will always reap more results than just thinking about it. I love new starts! It’s always good to clear out cobwebs and review the direction we’ve … Read More Compassion v Cynicism