A poem about running away from anxiety, creating mindful adventures, fighting the stigma, and battling your inner demons.
What I understood about my journey to diagnosis and beyond, after running 1800 miles across the UK, came out (unexpectedly, I must add) in the form of a poem. I meant to say this poem during my TEDx Holyhead talk in April, but I was too nervous and overly worried that I'd stumble over my own…
passing the long day
breathing empty sighs