Tag: recovery

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Get your house in order

Sometimes your own thoughts are all you need to move forward.

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A for Anxiety

A poem about running away from anxiety, creating mindful adventures, fighting the stigma, and battling your inner demons.

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So how often should I blog about my mental illness?

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If you think happy thoughts…

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So you think you can start again

How do I start running again? Tips for mental health, mindfulness, confidence, building up fitness and exploring running again.

Win Like The Wind

Just one week left to be in with a chance to win the latest edition of #LiketheWindMagazine! #ukrunchat

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Bright lights, dark faces

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Rolling South

Running up those hills

The Greatest Rant of All

So here’s the thing; sometimes I am irritated by just about everything that is going on around me, a distraction so wanton and even ridiculous, that I can talk myself into a destructive stupor. This is an insight into what happens when a Mixed State begins to take hold, whilst I still have the presence of mind to recognise it’s happening. For the Wiki fans … Read More The Greatest Rant of All