Tag: slider

+

Get your house in order

Sometimes your own thoughts are all you need to move forward.

+

A for Anxiety

A poem about running away from anxiety, creating mindful adventures, fighting the stigma, and battling your inner demons.

+

Mind: how you struggle

Can the impact of your willingness to support and defend others who are facing a discrimination, prejudice, social belittling, that does not directly affect you, be measured?

Fierce Bright Star

What I understood about my journey to diagnosis and beyond, after running 1800 miles across the UK, came out (unexpectedly, I must add) in the form of a poem. I meant to say this poem during my TEDx Holyhead talk in April, but I was too nervous and overly worried that I’d stumble over my own words. So I let it hang there in the back … Read More Fierce Bright Star

+

5 Life Lessons from the Womens Adventure Expo

Many of us have probably been there already: it’s the morning after, you’re quite sore all over, a few cuts and scrapes, a pulsing headache, you’re nursing your third coffee (at least of the morning) and make an attempt to pick out, in order to share, just a few non-blurred images out of the hundreds of photos of your wild weekend away. Whilst also … Read More 5 Life Lessons from the Womens Adventure Expo

+

World Mental Health Day 2017

Spreading the word on the Mental Health Media Charter The tweet for mental health champions was put out only last week, and I answered the call. Not because I consider myself a champion of anything (except perhaps a champion of calamity and chaos), but because I am passionate about improving our input/output around all that is mental health, and mental illness. Note, the two … Read More World Mental Health Day 2017

+

Inktober

Greetings and welcome to October! (n): The month of magical changes in nature, when greens turn to reds, oranges and yellow. Ghosts, witches and ghouls come out to trick us for treats. Clocks are altered, pumpkins flourish, and skies darken more quickly than we’d like. It’s also the month of the daily pen and ink sketch, hence, #Inktober! The idea behind Inktober is a … Read More Inktober

+

haiku ii

passing the long day

+

What I wish my illness could do in my absence

+

haiku

breathing empty sighs