Running with Bipolar: go your own way

In the beginning all routes have the potential to stir up the wonderful running relationship between yourself and your body: that is the magic of running.

Eat Grubs

If you were ever wondering what the official term for 'fear of creepy crawlies (insects)' is, it's the endearingly-titled entomophobia. Specific crawler fear can be broken down into more particular descriptions: in the cases of bees it's apiphobia, or ants it's myrmecophobia, and perhaps our favourite, of the reigning creepy crawler, arachnophobia. Sticking with entomophobia…