It's all about doing something for Lent instead of not doing something. Inspired!
44 days of Micro Adventures
Category: Ideas
What I wish my illness could do in my absence
Go for a run in the hills Climb a mountain Watch the sunrise from a hilltop Smell the wild flowers Camp under the stars Take a shower & wash my hair Brush my teeth Write a story Illustrate my thoughts & ideas Listen to music, sing & dance Do yoga Meditate Call somebody Step outside…
The GENIE Within
list: a series of items written together in a meaningful grouping. -ography: a writing about or a representation of a thing. I am a list-maker. I write lists that will easily fill up three-quarters of a side of A4 because I love the possibilities of what can be accomplished each day. I am a dreamer,…
In this Skin
When things start to make sense, be sure to make a note! #UKRunChat #iRunWales #YouVsTheYear #mentalhealth
Pushing the Zone
A time warp moment. Just six weeks ago I could barely contemplate going for a run, and now I'm planning the challenge of my lifetime. How come I've gained so much ground in such a relatively short time? Where is the research that can follow this and report back so that it can be handed…
Dusting off the apparel
When you get back to training, your results come quicker. Just mind what you eat.
Raw, Inspiration
I woke up today wondering how I could restore some of the belief that I once held in my own dreams. You see, lately, they've become wishy-washy, a hope rather than a goal, dimly lit and hazy. I'm not sure when that happened. It certainly wasn't overnight, but instead a gradual erosion of self-confidence and…
