Adventure LEJOGLE Mental Health

Mind: where you run…

Not all running locations are created equally for your health, so mind where you run.

Adventure Creativity LEJOGLE

Running up those hills

Adventure Uncategorized

Brain Training Part 1

Brain Training for going into the Unknown Recently I was asked to come up with some words about how I am training my brain for my challenge to run 1680 miles across the UK and back again, when the furthest I’ve ever completed is (just) 32 miles in one day. My first thought was: am […]