Get your house in order

Sometimes your own thoughts are all you need to move forward.

Compassion v Cynicism

Give yourself a pat on the back if you’re taking a leap of courage to improve your situation and your health at the start of 2015. Whether it’s a detox or a new training programme, doing an action will always reap more results than just thinking about it. I love new starts! It’s always good to clear out cobwebs and review the direction we’ve come from. We are designed to make progress via figuring out where things go wrong! Especially when it comes to cynicism about others and their choices, even why people choose to review their health by detoxing….