Creativity MEcfs Nutrition

Choosing to create with/in discomfort

Nel jumped on the bed just before 6am. Her body clock knows when it’s time to get Tom up and out for a run and she’s never late on the job. I can see her silhouette in the dark, her tail is a dancing shadow. I murmur something to Tom about the darker mornings closing […]


The measure of a person

I’ve learnt to measure strength, not with weights or speed, but by the adversity I overcome. It still surprises me how in the fleetest of moments a chronic illness can break your spirit. You can endure pain for days, handle the impact on your everyday, but then comes the time when your spirit breaks and […]