A poem about running away from anxiety, creating mindful adventures, fighting the stigma, and battling your inner demons.
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A for Anxiety

A poem about running away from anxiety, creating mindful adventures, fighting the stigma, and battling your inner demons.
What I understood about my journey to diagnosis and beyond, after running 1800 miles across the UK, came out (unexpectedly, I must add) in the form of a poem.
passing the long day