Tag: slider

Adventure Nutrition Uncategorized

So you think you can start again

Post author By Yvie Johnson
Post date 25/11/2016

How do I start running again? Tips for mental health, mindfulness, confidence, building up fitness and exploring running again.

Tags Depression, Motivation, Running, slider, Training, Vegan

Adventure Mental Health Sport

Run for the hills (part 1)

Post author By Yvie Johnson
Post date 22/08/2016

Tags Bipolar Disorder, Cross-Country, Fell Running, Mindful Adventures, Motivation, Nature, Photography, Running, slider, Trail Running