As I was tying up my laces to head out the door for a training run, Jeremy Vine came on the radio. I wasn’t paying particular attention, but his voice brought up a memory of a series of radio interviews and articles I’d come across recently which caused my heart to shudder with disbelief. I […]
A time warp moment. Just six weeks ago I could barely contemplate going for a run, and now I’m planning the challenge of my lifetime. How come I’ve gained so much ground in such a relatively short time? Where is the research that can follow this and report back so that it can be handed […]
When you get back to training, your results come quicker. Just mind what you eat.