Sometimes your own thoughts are all you need to move forward.
Get your house in order
Tag: wellbeing
A for Anxiety
A poem about running away from anxiety, creating mindful adventures, fighting the stigma, and battling your inner demons.
Children’s Mental Health Week
Place2Be is one of the 5 mental health charities that I am supporting for Fierce Mind 1680 miles Challenge. I visited a primary school in Enfield last Wednesday to learn more about what they do and I am completely taken by their work to offer emotional and mental wellbeing therapy. They are there for children…
