Creativity MEcfs Nutrition

Choosing to create with/in discomfort

Nel jumped on the bed just before 6am. Her body clock knows when it’s time to get Tom up and out for a run and she’s never late on the job. I can see her silhouette in the dark, her tail is a dancing shadow. I murmur something to Tom about the darker mornings closing […]


100 Reads in 2020

Each 25th January I am hit with the same remorse as I recall that I have yet to make any meaningful progress on my dreams. (Jump to the 100 Reads in 2020 list) I think of Dwynwen, the patron saint of lovers in Wales, and I think of Robert Burns, the Scottish poet and lyricist. […]



Originally posted on Tabitha's Adventures :
Those of you that know me will know that I have long had a love/hate relationship with running. I was actually a sprinter in my youth but then many years of doing not much exercise other than dancing at clubs meant my running ability severely suffered. Roll on to…