Hello, I am a creative, an aspiring novelist, a multipotentialite with a dash of genealogist.
In the beginning all routes have the potential to stir up the wonderful running relationship between yourself and your body: that is the magic of…
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Part 1: So you want to run with your bipolar disorder? Some tips for taking that first bold step.
It's all about doing something for Lent instead of not doing something. Inspired!
A poem about running away from anxiety, creating mindful adventures, fighting the stigma, and battling your inner demons.
What I understood about my journey to diagnosis and beyond, after running 1800 miles across the UK, came out (unexpectedly, I must add) in the…
